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Health and Wellness Coach

Madison Lake, MN

Kari has always loved sports and started her health and wellness journey as an athlete and continued that love of sports while she was in college as a college athlete.  She has an undergraduate degree in Health and Exercise Science from Iowa State University and continued her education with a masters degree in Community Health from Minnesota State, Mankato. To further her education and passion for helping others on their wellness journey, she became a Mayo Clinic Certified Wellness Coach in October of 2020 and became a Nationally Board Certified Health and Wellness Coach in December 2021.  

Kari has spent 27 years working in higher education with students and employees in student life, employee wellness, and within the athletic department with college athletes and coaches.  From early adulthood to retirement, people experience changes and transitions where they need to reevaluate their definition of wellness and what it means to be healthy and well. Working with a health and wellness coach helps participants clarify their vision, gives them confidence, and sets them up for success.

certifications

Mayo Clinic Certified Wellness Coach

National Board Certified Health & Wellness Coach

degrees

MA Community Health

Areas of focus

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Kari Eckheart

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Therapies you may like

Naturopathy

nutritious foods and herbs displayed in shape of heart with stethoscope on table
System, Mind, Body, Herbal
Naturopathy

Naturopathic medicine is based on the belief that the human body has an innate healing ability. Naturopathic Doctors (ND) take into account not only the physical but also mental, emotional and spiritual health of patients and use many tools to access the client.

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Functional Nutrition Coach

woman charting notes holding an orange on a table with fruits and vegetables
Body, System, Stress
Functional Nutrition Coach

Functional Nutrition uses the principles of root cause resolution, taking a full body systems approach to health. Coaches will educate clients about what’s going on in their bodies and what factors may be contributing to their current condition(s).

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Ayurveda

Glass tea cups and spices displayed on table dusted with turmeric powder
System, Body, Herbal
Ayurveda

Ayurveda means "the science of life." Knowledge of Ayurveda enables one to understand how to create balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance.

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Homeopathy

Clear glass bottles with cork tops holding homeopathic pellets with herbs
System, Body, Herbal
Homeopathy

Homeopathy is a safe, gentle, and natural system of healing that works with your body to relieve symptoms, restore itself, and improve your overall health. It is extremely safe to use, even with very small children and pets, and has none of the side effects of many traditional medications.

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Herbalism

dried herbs, flowers, spices and honey displayed on a wooden table
Herbal, System, Body, Mind
Herbalism

Herbs can be used to support health and wholeness, helping you stay at your personal peak of vitality and prevent disease development. Herbal foods nurture our wholeness, integration and wellbeing and can be used for the safe alleviation of illness.

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