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Ileana Gonzalez
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Ileana Gonzalez

Ayurveda means "the science of life." Knowledge of Ayurveda enables one to understand how to create balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance.
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Functional Nutrition uses the principles of root cause resolution, taking a full body systems approach to health. Coaches will educate clients about what’s going on in their bodies and what factors may be contributing to their current condition(s).
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Meditation is a practice where an individual uses a technique to train attention and awareness, to achieve a mentally clear, emotionally calm and stable state. Meditation has been shown to increase focus, reduce stress, and promote calmness.
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Aromatherapy is the therapeutic use of pure essential oils to improve the health and balance of the skin, body, mind and spirit.
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Herbs can be used to support health and wholeness, helping you stay at your personal peak of vitality and prevent disease development. Herbal foods nurture our wholeness, integration and wellbeing and can be used for the safe alleviation of illness.
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Breathwork guides you through quick and powerful breathing exercises that decrease stress & anxiety, increase energy, improve endurance, and help you fall asleep.
Read MoreJoin the Medijoy community of licensed, certified and accredited practitioners offering online holistic healing and wellness. Help us grow the wellness movement to bring joy, health, and harmony to a nationwide audience suffering from high stress, depression, anxiety, pain, PTSD, cancer, trauma, grief, inflammation, chronic issues, and more.
With your gifts and our platform, we can "be the change we wish to see in the world." ~ Ghandi