HOLISTIC WELLNESS COACH

I am a Maverick! I'm motivated, action-oriented, a mover and shaker. I get things done. I am a LIVER of life! And LOVE all. My mantra is: Everything is working out for me. My motto is: Let your food me your medicine or your medicine will be your food. I specialize in finding what works best for the client. I am experienced in working with clients in the following programs: Weight Loss, Exercise, Asthma, Mindful-Based Stress Reduction, Smoking Cessation, Sleep, Eating Better, COPD, and Mental Health Coaching.

What makes me unique is meeting all clients where they are NOW. Because the client is the expert of their own life. Using motivational interviewing to bring out the best that's ALREADY within the client.