HOLISTIC WELLNESS COACH

Hi, I'm Kristi!

Nature and road tripping are my Zen! I am a dreamer, a life-long learner, and am hopelessly optimistic. I am grateful for the blessings in my life and try to find the humor in things. Oh, and I love sushi!

My own health journey continues today centered on healing my body and spirit and has deepened my empathy towards others who are suffering and struggling in their own lives. It has become my mission and I am compassionate to help others find relief and to support them to solve their own problems. I can help others manage the many changes to reconnect and realign with their true self feeling more energized, more focused, and more joyful working towards living their best life.

I assist you to grow and learn in health and wellness behaviors offering additional support for your mind & body using relaxation techniques in my coaching program.